Genesis Marketing is a Full-Service Advertising Agency in Spokane, WA

Mary Kae Repp

**Chief Color Coordinator**
Owner of Genesis Marketing -- Bringing Peoples Dreams to Life in the Most Colorful Way Possible

joel — Joel MANSFIELD

**Supreme Color Clarifier**
General Administrative Duties, Social Media and Co-Op Claims

paxton — Paxton McKinney

**Media Placement Strategist**
Strategist that optimizes media placement whether traditional or online.

robb-davis — Robb Davis

**Website Virtuoso**
Web & Graphic Design, Search Engine Optimization, Database Management, Analytics

john-rawley — John Rawley

**Curator of Creativity**
Our Go-To Guy for All Things Creative

miranda-larson — Miranda Larson

**Central Washington Color Coordinator**
Social Media, Project & Budget Management

angie-macedo — Angie Macedo

**Social Media Maven**
Online Marketing, Visual Design, Social Media Management

Genesis Marketing believes in the science of happiness. We work hard every day to be at our “BEST” through working on being “Heliotropic”.

What is being Heliotropic?
(As defined from Mary Kae’s friend Dr. Harry Cohen)

Be REAL
Be KIND
Be VULNERABLE
LISTEN
Be GRATEFUL
Follow through on commitments
Be Compassionate
FORGIVE
SMILE
Make people feel GREAT
Be at your BEST and put people at their BEST

We believe that in acting this way we bring out our best performance, creativity, and our best health.

Recently, a critical mass of research has provided what might be the most basic and irrefutable argument in favor of happiness: Happiness and good health go hand-in-hand. Indeed, scientific studies have been finding that happiness can make our hearts healthier, our immune systems stronger, and our lives longer. Several of the studies cited below suggest that happiness causes better health; others suggest only that the two are correlated—perhaps good health causes happiness but not the other way around. Happiness and health may indeed be a virtuous circle, but researchers are still trying to untangle their relationship.

We like to think our weekly color emails make people happier...this is our desire and wish for all who receive them.

Happiness is researched to do these six things for your life:

Remaining Positive, Relaxed, and Mindful

This Weeks Color Email

START YOUR WEEK WITH THE COLOR OF COOKING

View Past Color Emails

August 14th, 2017 // by John Rawley

This weeks color email is brought to you by John.

Whether I'm coming home from work, or on my way to it, cooking is usually involved. I try to make something decent for breakfast right before heading out the door in the morning. And, after stopping for groceries on my way home, within minutes, I have the oven on or water boiling on the stove as soon as I get inside after work. Cooking (and eating) for me, is usually the transition from home to work, and from work to home.

It can be both invigorating in the morning, prepping myself for a successful day and in the afternoon it can help me relax and unwind. For me, not only eating great food, but having a great cooking experience is one way that I get ready for work and one way that I get ready for home life after work. Whether it's reading a book, taking a walk, or working in the yard I encourage you to find something that you like doing before and after work and discover something that helps you get pumped up for work in the morning and chill out when you get home!

If you're like me and enjoy cooking, take a look at the link below for some great ideas for energizing food! I've used a couple of them in the morning and have found them to help me stay energized and work-ready from morning to afternoon!

http://theeverygirl.com/10-foods-to-help-you-feel-more-energized/

J O H N R A W L E Y

Curator of Creativity // Genesis Marketing

This week's color email courtesy of:

John Rawley
Curator of Creativity // Genesis Marketing

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Meet the Genesis Marketing Team

Mary Kae Repp

Joel MANSFIELD

Paxton McKinney

Robb Davis

John Rawley

Miranda Larson

Angie Macedo